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Ayurvedic Lifestyle Consultation
Ayurveda is a natural system of health originating in India and evolved there for over 5,000 years. The prescription provided by these ancient doctors was simple: Make choices that support your individual balance and wellbeing.
Ayurveda Wellbeinbg has designed its Ayurvedic Lifestyle Consultations to help you to tap into your body's inner intelligence and understand your unique mind-body type so that you can make the most nurturing and healing choices for yourself.
The Ayurvedic Lifestyle consultation is a one-on-one session with John Vorstermans, a certified ayurvedic specialist who will provide a mind-body assessment that will identify your constitutional type (dosha) and give you a snapshot of your current state of mind-body balance. You will have the opportunity to have all of your questions answered, receive personalised recommendations for correcting any imbalances, and learn how to create optimal health and fulfillment in your life. A typical consultation includes guidance in:
- Your mind-body personality
- Stress management
- Restful sleep techniques
- A daily balancing routine
- Mind-body integration and Ayurveda
- Herbal supplementation
- Nutrition for your unique constitutional type
Who Can Benefit?
Anyone seeking greater health, balance, and well-being will benefit from a personal Ayurvedic Lifestyle Consultation. You will gain an in-depth understanding of ayurveda's timeless healing principles and learn practical tools for benefiting from this wisdom in your own life.
Pricing
Initial consultation: $85 for a 75-minute session
Follow-up consultations: $65 for a 45-minute session
Please call (09) 815-1627 / 021-432-987 or click here for more information
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