About Ayurvedic Wellbeing Ayurvedic WellBeing is a holisitic health practice dedicated to helping create balance and wellness with individuals and groups.  I offer a one-on-one service, am willing to work with families and groups and offer extended retreats focused on purification of body and mind. I work with the holistic ayurvedic framework and a dynamic processes of self-transformation to resolve barriers within our body-mind nature. Ayurvedic WellBeing is a complementary practice.  I am happy to work alongside your current health practitioner/s to ensure you have the best professional advice and options open to you.   I work through a framework of wellness, tested through several thousand years of practice and aligned with today's modern research. I work with you to: Bring the mind-body into balance Give you the power to stay in balance Clear physical blockages caused by toxins Create a state of calmness and reduce stress Work to clear emotion-mental triggers from the past Bring awareness of inherited karmic patterns and their management dissolution I recognise that each individual is on a unique journey.  I am here to facilitate this journey by giving you an understanding of how to tune into your body and mind, to help you remain strong and healthy on your journey.   Through a process of resolving mind and body blockages and removal of toxins you will have an opportunity to experience a return of energy and vitality. The journey to disease is a slow one, often taking many years.  The process back to health through natural means incorporates a variety of therapies, lifestyle and dietary advice and the use of natural herbs, which collectively act to achieve long lasting results.  History Ayurvedic WellBeing was established in 2008 to promote the practice of Ayurveda in New Zealand.   My goal is to popularise Ayurveda and its natural approach to health and wellbeing and to see it become well established in New Zealand as a viable complementary health system, alongside other systems that are available today. Contact Us