PDF Downloads This section is for links to useful information on Ayurveda. These papers are copyright to John Vorstermans or as otherwise marked.   A Study of Cardiovascular Diseases in Ayurveda December 2007 A literary review of modern and Ayurvedic approaches to cardiovascular disease looking at how each modality views, diagnoses and treats some common cardiovascular diseases and finally discuss the commonalities and differences of approach. Is it possible to effectively use both from a complementary perspective?   Panchakarma -- a Conceptual Analysis June 2006 Panchakarma therapy is not simply an important part of Ayurvedic treatment but it also forms the fundamental basis of Ayurvedic Therapy. This paper is a conceptual analysis of Panchakarma.   Ayurvedic Approach to the Management of Respiratory Disorders July 2007 The modern medical approach to the etiology of respiratory disorders is largely focused on dealing with the symptoms of the particular disease, be it asthma, bronchitis, sinusitis, coughs, hay fever, sore throat etc. The etiology being caused by environmental conditions such as dust, pollen, pollution, bacteria, viruses and genetics, to name a few. Ayurveda recognises these as etological factors also, but sees that all the conditions are ones of a Pranavaha Srota disorder which originates in the stomach and is often caused by a genetic disorder, which represents a weakness in the respiratory system. This disorder can be easily aggravated by incorrect lifestyle and diet.   The Barriers and Fruits of Meditation November 2006 Meditation is often described as any process that aims in getting to know oneself, or tuning into the Self, that core of ones being. However in most traditions and practices meditation is very often the final phase of a long set of processes or practices which have the sole purpose of preparing our bodies, emotions, minds and soul for the experience of meditation.